What is in your mind if you Loss on today?

[sagar arain]

Investing.com � The dollar continued its downward trend in Asia on Tuesday morning, with the U.S. dollar index dropping below the 90 mark as concerns over a potential trade war caused by new U.S. tariffs on imported steel and aluminum faded.

[ch tayyab]

�What can I learn?�

You see, there are no expert traders, only learners. Now, it�s true, some people are fast learners. Some not.

We all come into trading with our own inherent sets of strengths and limitations (whether it�s beliefs we hold on to or our inherent genetical predispositions). And it�s okay.

If you�re a slow learner and not particularly as disciplined or patient as you wish you were, you need to understand (and accept) the fact that things will take a little bit more time for you.

You will continue to make mistakes until you eventually learn. Make peace with that and learn to see your mistakes as stepping stones on your way to success.

One of the hardest thing in trading is to learn to love the journey instead of the destination. Yet it is key!


�Why can�t things go my way for once!�

Variations on this theme include �It�s too overwhelming�, �I can�t stand it�, �I can�t cope�, �I can�t adapt�, and so on.

Basically, your mind is generating stories about how you�re too weak to handle this, or that you need to control what�s on the outside (the markets or your trades outcomes) in order to be happy, feel whole, be successful, etc.

Reality check: You can�t control the markets. And so, when all is said and done, trading is all about learning to lose graciously. Because losses will happen and you can�t control that.

Here�s a better statement:
�How can I be more flexible in my expectations��

As soon as you enter a trade and G E N U I N E L Y release your expectations about that trade�s outcome, you become free. You can�t suffer anymore.
�I shouldn�t feel like this��

This is a classic! Here your mind attempts to defy reality. And reality is this: the way you are feeling right now is the way you are feeling. But your mind says this, �Reality is wrong! It�s not supposed to be this way! Stop it! Give me the reality I want!�

But is this effective? Does it change anything? Can you ever win an argument with reality and win?

No. At best, your views can only align with reality. So, here�s a better one:

So, here�s a better one:
�How can I fully be with my feelings?�

You must learn to allow yourself to feel your emotions fully, without judging or rejecting them (clinging or averting), while never getting influenced by them.

Every good trader should possess this capacity. And it�s possible to develop this. I have. And many others have as well. And can too! The first step is that you have to start developing some basic curiosity about your inner life.

Here are some articles that might help with that:

The Best Skill Traders Need To Cultivate Right Now

Extremely Short Guide � How To Become An Emotionally Stable Trader (really)

You Are Not Your Mind!

Breaking Free From The Mind Movie


�That move was obvious� I saw it coming!�

Finding excuses: one of the mind�s favorite hobby. (�I knew this�, �The market makers were�.�)

The tendency to always find a rationale for just about anything can keep you wrapped up in second-guessing yourself for the next trades, imagining past losses, or missing opportunities, and hence creating more stories.

Conversely, it can also trap you in a tendency to overestimate your ability to predict future outcomes that cannot possibly be predicted.

A better response would be this:

[hafiz shahid iqbal]

loss ka ye bilkul matlab nhi hy k aap bilkul hi khsaray men hen or aap aagay nhi brh skty..nhi nhi aisi baat bilkul nhi hy loss honay ka matlab hy k aap ab dobara hardwork kren or apnay loss ko recover kren...meri b yehi avice hy k loss sy upset na hon balke usay rcover kren or profit kmaen

[terangkanlah]

I think that for various reasons, the first loss is the lack of experience and trading skills and the two do not choose the good strategy or the best time to trade and also do not choose the appropriate deal and open more than one deal at the same time If I lose in forex treading I think this is my luck and Forex is a risky business so losses are very likely to happen. But I learned to lose shape and try to figure out the reasons for the loss and then I will be careful with the reasons. I believe that there is no loss no profit.

[amirjaved]

Tell me what is your excuse?@> -

In such a case I need to regularly watch the functional experience of a person's impression in addition to the fiend past this test, I examine this eye see in addition to this order. There is almost certainly that this by doing this I need to regularly direct this energy. I need to state that in the event that I lose today then I have never been baffled, I never crave leaving the Forex advertise, But I consider my methodology that causes my misfortune, at that point I will pick an incredible technique and after that I will profit. I will never lose my heart truly!

[tahu bulat]

In such a case I have to often observe the practical experience of an individual's impression plus the devil beyond this challenge, I study this eye view plus this mandate. There is no doubt that this by doing this I have to often regulate this passion. I want to say that if I lose today then I have never been frusrated, I never feel like leaving the forex market, But I consider my strategy that causes my loss, then I will choose a great strategy and then I will make money. I will never lose my heart really!

[rehanayaz2]

bro i think if i am in loss then i am very worry about my practice because i make better but now i make the mistakes in the trading so i see my mistakes how i make and how i get the loss from here so i never do this method in the next time

[lal765]

mera maind ye kehta hae k agar hamko loss ho gya hae to ham apni loss ka karan dekhen k hamko loss kese ho gya ham pehle apni galti ko thik karen us k bad demo account par bahut practice kren pher forex ka learning karen us k bad trade lgaen relax hokar aur main abi forex men naya aya hon men demo account par kafi time lgata hon apni trade ka experience bhrane k lye aur forums ko b kafi time deta hon forex ki har bat ko samjhna chah raha hon aur mujhe forum se hi bahut experience melega ye main janta hon

[mohsin qadeer]

Yes jb humy loss ho jata ha to hum bhot ziada hayper ho jaty han aur jb mujy loss ho to ma apny mind ko fresh kru ga aur phr sa trade shuru kru ga.

[zahid2016]

mare mind main esa wesa kuch ni hota hai agr muje loss ho jaye main kabi tension nae leta hon ku ke forex ki market main humain loss bi hota hai or profit bi hota hai to humain manage karne ki zarurt hai Forex main profit or loss dono ko.