i think for a beginner you can trade with pairs which you feel comfortable as no currency pairs are volatile all the time but trading lotsize of 0.01 will be very low risk of trading and i feel that would be safe as a beginner
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aap 10$ se koi bhi trade nhai kar sakte..aur gold to bilkul bhi nahi kar sakte
kam se kam 50$ se tarding akroge to apko fayda hoga..10$ se kuch nahi hota forex me
aur agar aap naye tarderho to gold ko ekdum bhul jao..naye traders kel iye bas eur/usd hi sabse acha rehta hai