Himmat ki jyada jarurat nahi hoti magar kayi log jo heart patients hote hai unko hani ho sakti hai kyoki savings jab loss hoti hai to yeh ek shock bhi ho sakta hai aur hum heart aur koi serious disease ke shikar bhi ho sakte hai aur isliye trading mein health conscious aur apne aap ko strong banane ke liye meditation ka help bhi liya jata hai .