Actually 1:1000 leverage of instaforex is great to me because with this leverage can able to open big lot and also very small lots means volume. suppose if we have $100 balance then we able open big volume and also if we use 0.01 volume then very small . so i think its really great. Swing trading is the best way of trading you just have to wait for some time to get good position and after getting the position you must have to give some time for your position so that you will get full reward for that trade after some time.