I Feel that Every Day, My Trading Skills Rise and Control My Emotions are getting better from Day to Day .. I feel very disappointed when I Lost, but I do not feel much anymore and do not want to regret it anymore. You have to keep thinking positively about the bad things you have and What's a good factor to help traders improve their experience in forex trading, my friend. Maybe, As your post, you can write down the things you give from the day you trade. And it will be helpful for the next time you trade. I agree with you.