u should have to trade to the lengthy term instead of trading to the short term and whilst performing so u should have to reduce u risk of the actual trading so which u will not impacted from the emotions in any kind of time. and the majority of important is u have to make use of rigid stop loss and take profit with regard to u trade. It is a good way to set the routine. BUT I think in this world of FOREX each and every one should set the routine by himself. The best possible way to set the routine is the your strategy because your strategy can help you to find your routine and then to follow your routine. I think that the best way to is to get experience and then set your goals.