I don't spend too much time in front of my graph. but only a few minutes after 4 hours because I trade using H4 now, so I don't need to watch my charts too much every day. I didn't waste my time either because I only make 1-2 trades per day and I try to avoid to stay ahead of the chart because I believe that forex traders must trade with the right discipline and without proper discipline we cannot produce good money and we can get success in trading and traders must trade with a correct understanding of markets and market trends.