In case regular dealing will give you earnings go for it if not stay away and just await the best moment and also appropriate routine with the cost to follow along with based on ones dealing style. I really do not really buy and sell for a lot of times if our human brain tend not to assistance me personally to take action. best days for trading are wed, thus, and if ur a good trader u can trade also on tuesday but in my opinion monday and friday r not good last day us open yes when u get signal u trade one more thing trading is not about quantity of trades its all about quality of trades trades only when u got right signal otherwise its not good for the health of ur trading account