Learn to use the demo account and the demo is not actually a contest that distinguish, only if we learn to use a demo account contest then we will have poor money management because we desire to get the victory. You better learn to use a regular demo account first and always pay attention to your money management. In both occasion we are using Demo account. But we tend to change the trading style . In demo competitions we tend to make quick money. Therefore we try to open large positions and try to grab quick profits. But when we trade on the demo account for learning purposes we follow our normal strategy