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Thread: Top 5 health benefits of Green tea

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    Vaise to Bhaijaan green tea Peene ke bahut Sare fayde hain lekin Chand Ek Main aapko batata hun the wall aapka Jammu Thapa hai ya nahin aapki over Chabi hai use karta hai aur aap ko Mota paise Jaan chhut jaati hai aur second aap blood pressure se mehfoz rahte hain diabetes aapko Nahin Hote aur aap sugar aur Danton ki bimariyon se main use rehte hain aur bahut Sare Iske fayde Hai Jaisa ke aap is ko lagatar istemal karne se aap blood pressure Ki Bimari se Mehfooz rahte hain

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    Uber is the pioneer of this idea. it's mainly an american business enterprise which offers peer-to-peer ridesharing, a micromobility system with electric bikes and scooters ride provider hailing and meals transport. The headquarter of Uber is placed in San francisco, california, the usa.g han bhai jan aj kal fundamental tu Uber bht zida 9aaf3f374c58e8c9dcdd1ebf10256fa5 ho raha hai kun ke bht sare log es foremost enter ho rahe hain jo ke automobile lease in line with chala rahe hain or yeah on line most crucial first-rate way hai or super provider hai ke ap kahen bhe hain tu ap ko tens nh ho ge ap log vicinity de kr Uber ke gari mangwa sakte hain or apne extra relaxed ko asan bana saskte hain or sab se bari bat yeah hai ke Uber ke quotes bhe bht kam hain or asan bhe hai uber ke gari lena jb ap log gari lete hain tu bht kam time essential who ap ke pas percentage jati hai es liye most essential aj kal ke dor essential ese ek pleasant carrier mangta hon smooth bhe hai or achi provider bhe hai Uber ke
    - kind 2 diabetes increases blood sugar ranges inside the context of insulin resistance or an inability to provide insulin. but, research display that inexperienced tea can improve insulin sensitivity and reduce blood sugar ranges. in line with a assessment of 7 studies with a total of 286,701 character individuals, people who frequently devour green tea have an 18% lower chance of growing diabetes.

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    Green tea is one of the healthiest beverages on the planet.

    It is loaded with antioxidants and various plant compounds that may benefit your health.

    Some people even claim that green tea can increase fat burning and help you lose weight.

    This article examines the evidence surrounding green tea and weight loss.

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    Some Countries with a high level of green tea consumption tend to have a low cancer percentage rate. However, it is not certain whether green tea prevents cancer from occurring in certain populations or whether other lifestyle factors.

    Several studies have also shown green tea's positive impact on the following types of cancer:
    - Breast
    - Bladder
    - Ovaries
    - colorectal (intestine)
    - esophagus (throat)
    - lungs
    - prostate
    - skin
    - stomach

    Green tea Advantages

    - Researchers believe that the high levels of polyphenols in tea help kill cancer cells and stop their growth. However, the exact mechanism by which tea interacts with cancer cells is unknown. The amount of tea consumption required for its cancer-preventing effect has also varied widely in studies, ranging from 2-10 cups per day.


    - A study published in the Journal of the American Medical Association linked green tea consumption to a reduction in mortality due to various causes. The study tested more than 40,000 Japanese participants between the ages of 40-79 and was conducted for 11 years. Participants who drank at least 5 cups of green tea per day had a lower risk of death (especially from cardiovascular disease) than those who drank less than one cup of tea per day.

    - An analysis of studies published in 2011 suggested that eating greens can reduce cholesterol levels. Green tea can be consumed as a drink or in capsule form. Green tea is known to significantly reduce the total amount of LDL or what is known as "bad cholesterol".

    - Regularly drinking green tea or coffee is associated with a reduced risk of stroke, according to a study published in the journal Stroke: Journal of the American Heart Association.

    - The study's lead author, Dr. Yoshihiro Kokubo, Ph.D., said this study is the first large-scale study examining the combined effects of green tea and coffee on stroke risk. Small but positive lifestyle changes from consuming green tea and coffee every day can help lower your risk of stroke. "

    - Type 2 diabetes increases blood sugar levels in the context of insulin resistance or an inability to produce insulin. However, studies show that green tea can improve insulin sensitivity and reduce blood sugar levels. According to a review of 7 studies with a total of 286,701 individual participants, people who regularly consume green tea have an 18% lower risk of developing diabetes.

    - Green tea is the favorite drink of people who are on a diet. The fact is that green can increase the metabolic rate in the short term, thus helping in the weight loss process.

    - Several studies have also shown that green can lead to decreased body fat, especially in the abdominal area. One of these studies was a 12-week randomized controlled trial involving 240 men and women. In this study, the green tea group experienced significant reductions in body fat percentage, body weight, waist circumference and belly fat.

    - Green tea is believed to be a new treatment for skin disorders like psoriasis and dandruff. The researchers studied it with animals as guinea pigs.

    - Green tea is used for inflammatory skin diseases, which are often characterized by dry, red, scaly patches caused by inflammation and an overproduction of skin cells. The study results show that green tea treatment slows down the growth of skin cells and the presence of genes that regulate the cell life cycle.

    - Green tea can not only improve brain function in the short term, but also can protect brain performance in old age. Alzheimer's disease is the most - common neurodegenerative disease and is the leading cause of dementia. Meanwhile, Parkinson's disease is the second most common neurodegenerative disease and involves the death of dopamine-producing neurons in the brain.
    Last edited by piton; 2020-09-08 at 09:51 AM.

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    The benefits of green tea that you can get are that it can reduce the risk of cardiovascular disease. You can prevent cardiovascular disease, including heart disease and stroke, by using green tea. Because, drinking green tea will increase the capacity of antioxidants in the blood which can then be useful for protecting LDL particles from oxidation. To get the maximum health benefits in green tea, make sure that you brew it properly and don't add sugar to the green tea that you are going to drink.
    The other benefit of green tea is that it can reduce the risk of cancer. Green tea is high in antioxidants. This provides benefits to reduce the risk of various types of cancer. Because it is known that oxidative damage contributes to the development of cancers such as breast cancer, prostate cancer and colon cancer and the antioxidants in green tea are able to ward off it.

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    A Review on Green Tea - Top 10 useful Benefits

    Green tea is a type of tea that is made from Camellia sinensis leaves and buds that have not undergone the same withering and oxidation process used to make long teas and black teas. Green tea originated in China, but its production and manufacture has spread to other countries in East Asia.

    10 Benefits of Green Tea:

    1. Contains healthy bio active compounds
    2. Improve brain function
    3. Increases fat burning
    4. Antioxidants may lower the risk of some cancers
    5. Protect the brain from aging
    6. May reduce bad breath
    7. Help prevent type 2 diabetes
    8. Help prevent cardiovascular disease
    9. Help you lose weight
    10. May help you live longer

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    Top 5 health benefits of Green tea

    Green tea is one of the healthiest beverage. It is considered to be an “anti-agint beverage” Green tea has been used as a medicine for thousands of years and it been said that it originated in China but widely used throughout Asia and other parts of world.

    HEALTH BENEFITS OF GREEN TEA
    1. Weight Loss: Green tea increases the
    metabolism and reduce the rate at which your body turns food into calories
    2. Diabetes: Green tea helps to regulate glucose levels by slowing the rise of blood sugar after eating. This can prevent high insulin spikes and resulting fat storage.
    3. Heart Disease: Research have discovered that drinking of green tea can reduce the risk of heart diseases and also
    able to withstand changes in blood pressure
    4. Tooth Decay: Green tea can destroy bacteria and viruses that cause throat
    infections, dental caries and other dental
    conditions
    5. Blood Pressure: Regular consumption of green tea is thought to reduce the risk of high blood pressure

    Though trading on financial markets involves high risk, it can still generate extra income in case you apply the right approach. By choosing a reliable broker such as InstaForex you get access to the international financial markets and open your way towards financial independence. You can sign up here.


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