Always apply stop loss to a certain level so I always know that what I can get off if the market goes against my open position but I always hope that the best try to learn more about the forex market that we are doing is right and the results start to give us an advantage required. To stay relaxed and calm when trading, I usually listen to my favorite music or songs. it will help me a little time to analyze the market or when to make a decision to open an order. when dealing with charts and seeing market price movements, we need to focus and not panic easily if the market moves against the position of our orders. we must relax so that we can make the best decisions for every transaction we make.