basically is main losses sometime achy hoty hain kiyun keh humien un losses sy learn karny ko bahut kuch mil jata hai lekin had sy ziada losses bhi nahi hony chahiye jo keh hamary liye thek nahi hungy un losses ko control karny ke liye humien practice karni hogi aur apni ghaltiyun ko dekhna ho ga aur un py control karna hoga tab hi hum ja ke achi tarah sy loss sy bach sakien gy