me too. When I lost my beans on Forex, I was emotionally a little desperate and angry. Because trade results affect our sentiments, I just try to divert my skull after I lose money in trading, I usually explore social interconnection sites and talk to my supporters which makes me calm and relaxed. and losses are common in forex, expected especially for new traders, even when you lose your capital don't be pessimistic and you have to hope because it happens to all of us, this loss is a kind of lesson that gives you good experience and knowledge in this market . So you don't need to be sad.